OUR CLASSES

MUAY THAI/KICK BOXING

Translated into English as Thai Boxing, is the national sport of Thailand and is a martial art with origins in the ancient battlefield tactics of the Siamese (or Thai) army.
Muay Thai is known as “King of the Ring” in kickboxing circles.  These fights feature punches, kicks, elbows, knees, standing grappling and head-butts to wear down and knock out their opponent.  Thai training methods develop devastating power, speed and superb cardio-vascular endurance as well as fighting spirit.  Muay Thai  training as also quite safe thanks to sophisticated pad training that evolved to keep fighters healthy between fights.  Muay Thai has also proven very effective outside the ring and has been embraced enthusiastically by practitioners of a variety of self-defense, sporting, military and law enforcement activities.


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